About THE SITE

Mind your mental is a blog website aimed to show the truth in living with mental illness, childhood and other traumas, and the ongoing pressure to conform to everyday tasks or normalities. Mind your mental hopes to encourage its readers to enjoy life as often as possible and to make the world aware that self care is a great form of daily healing. It is a site focused on coping, living and being after loss, hurt, failure or other experiences.  The mind your mental pledge is a personal pledge that after reading or visiting this site, you, the audience, agrees to take care of yourself - to seek help when needed - to go for a walk when warranted - to write -to take deep breaths - to mind your mental health.  

As a visitor here, you are part of this community. Please read and join the pledge when you are ready. Use  #mindyourmental when promoting self-care and self-attention.  Thank you for stopping by and coming back. Your presence is much appreciated.